This article is genius. This doctor is truly wanting to help, but like so many, is stuck in the pill prescribing industry. If she were to step outside that box, she would see her reasoning is off. That Weston Price is my most cherished book. When in doubt, look at nature, and those that still live natural lives. From almost vegetarian to full animal food, they are all healthy. Because they eat what their bodies can digest, inherited from their ancestors. Just like a lion does not eat grass, and a cow does not eat pork. How hard can that be?
This is amazing knowing how allopathy ignores the fact that serotonin is the "slow down" neurotransmitter. That's why they pushed SSRIs, to keep people "sleeping awake".
Re: rat poison
Remember that anything in high amounts can be a poison, even too much water can be deadly as it displaces minerals. Dosage is key and I do not condone high doses of anything as this can deplete other things.
Here's a substack about vitamin D3 supplementation which corresponds to our experience. I don't support high dosing though.
Thanks you for this essay. I just watched the interview of Gominak on DOAC. It’s wonderful to read a different perspective so soon after an interview where Gominak is so sure of her conclusions, because clinical proof, don’t you know.
I am a classic case of what she teaches. I've taken D3 at large doses for years. I have no problems sleeping. I've developed what would be diagnosed as lupus by the symptoms I have. Because of the "lupus" thing I am supposed to stay out of sunlight because UV rays triggers flares of slight fever, exhaustion, discoid rash. I heard Dr. Gominak on DOAC and immediately started taking a high potency B complex which I had in my supplement drawer. Within 2 days I felt better. I've cut back on the D3 supplementation but haven't cut it out entirely. I'm starting to go out in the morning sun for about 30-45 min. I'm 75 yrs old, and just like she says in the interview, have enjoyed good health all my life till age 74. It's all so confusing. I'm figuring this out on my own since I have no doctors.
In my long experience informing folks that D pills are rat poison, people tend to dismiss the fact that my dad died of this very rat poison with the arrogant and glib "dose makes the poison."
Well it's the same with people telling themselves they have to slave away at corporate jobs hiding in the flickering light during mid-day lunch breaks and sleeping in past weekend sunrises: the dose of corporate slavery makes the poison.
I'm the very "fringe internet personality" your audio refers to. Pleased to meet you. I spent the winter at latitude 54 posting on to the stack the good news that exogenous D is rat poison and it killed my father. This made me even more bona fida fringe.
Hard to know what to make of this channel. Heavy reliance on artificial presentation to offer a really excellent series on the dangers of artificial medicine.
I spent the winter at latitude 54 sitting outside in the sunlight, visually antagonizing the locals. Perhaps it didn't help that I cheerfully told them that the sunlight pills they were munching were the very rat poison that killed my father.
Dr. Gominak is a neurologist. She has done work in sleep related to vitamin D. I am not disputing her conclusions about that. I know nothing about them. On what basis though should her other views about D be accepted? Okay, she cites references. I could do that myself. That doesn't make her orme aan expert, a Trust the Scientist writer. It's fine that she wrote this article. I just don't see the point in it being promoted, on the basis of her having drawn conclusions specifically about her work in sleep.
Most of what you say might be true. I lack the background to evaluate it off-the-cuff. What I can say though is that when I used to take vitamin D I slept from midnight to 7:30, not the hours proclaimed in the article, and that the supplement did not alter my sleep from pre-D.
I would think cod liver oil is a good way to go? I’m ordering some from a company that does cold pressed. It appears to be a naturally derived from a food not a chemical.
Carlson makes a natural lemon-flavored cod liver oil that may be more pleasant than the traditional one. I'm thinking of ordering it myself & stopping the vitamin-D capsules. Here is a link..https://a.co/d/006SmBo1
I appreciate this confirmation that supplements might not be the best strategy. I am reading Dr. Seneff's book Toxic Legacy on glyphosate. It seems probable that environmental/food glyphosate is devastating the microbiome in many people and wrecking the elegant mechanisms of metabolism, including natural production of Vit D & B. So rather than supplementing with synthetic vitamins, eliminating glyphosate, drinking kefir, getting sun, and eating good sources of sulfur would support production of D & B.
This article is genius. This doctor is truly wanting to help, but like so many, is stuck in the pill prescribing industry. If she were to step outside that box, she would see her reasoning is off. That Weston Price is my most cherished book. When in doubt, look at nature, and those that still live natural lives. From almost vegetarian to full animal food, they are all healthy. Because they eat what their bodies can digest, inherited from their ancestors. Just like a lion does not eat grass, and a cow does not eat pork. How hard can that be?
Seeing that Stasha and others got immune conditions make me wonder if they took any shots.
They seem to still believe in doctors and this is why I question whether the cause was the d3 + b100 protocol or not.
Me and my wife have had positive effects from d3+k2 and b100. Normally 5000iu a day but 10k in winter.
She primarily works in an office and gets minimal time outside especially in winter when the sun goes down early here.
Some research here of key findings on some topics.
https://haidut.me/?s=Vitamin+D3
https://haidut.me/?s=aspirin
https://haidut.me/?s=serotonin
This is amazing knowing how allopathy ignores the fact that serotonin is the "slow down" neurotransmitter. That's why they pushed SSRIs, to keep people "sleeping awake".
Re: rat poison
Remember that anything in high amounts can be a poison, even too much water can be deadly as it displaces minerals. Dosage is key and I do not condone high doses of anything as this can deplete other things.
Here's a substack about vitamin D3 supplementation which corresponds to our experience. I don't support high dosing though.
https://starpower.substack.com/p/23-years-of-high-dose-vitamin-d-what
very good article, thank you.
we need to push ourselves back to the sun, the motion, the clean water and the sea, the real food and the peaceful living
Thanks you for this essay. I just watched the interview of Gominak on DOAC. It’s wonderful to read a different perspective so soon after an interview where Gominak is so sure of her conclusions, because clinical proof, don’t you know.
I am a classic case of what she teaches. I've taken D3 at large doses for years. I have no problems sleeping. I've developed what would be diagnosed as lupus by the symptoms I have. Because of the "lupus" thing I am supposed to stay out of sunlight because UV rays triggers flares of slight fever, exhaustion, discoid rash. I heard Dr. Gominak on DOAC and immediately started taking a high potency B complex which I had in my supplement drawer. Within 2 days I felt better. I've cut back on the D3 supplementation but haven't cut it out entirely. I'm starting to go out in the morning sun for about 30-45 min. I'm 75 yrs old, and just like she says in the interview, have enjoyed good health all my life till age 74. It's all so confusing. I'm figuring this out on my own since I have no doctors.
In my long experience informing folks that D pills are rat poison, people tend to dismiss the fact that my dad died of this very rat poison with the arrogant and glib "dose makes the poison."
Well it's the same with people telling themselves they have to slave away at corporate jobs hiding in the flickering light during mid-day lunch breaks and sleeping in past weekend sunrises: the dose of corporate slavery makes the poison.
I'm the very "fringe internet personality" your audio refers to. Pleased to meet you. I spent the winter at latitude 54 posting on to the stack the good news that exogenous D is rat poison and it killed my father. This made me even more bona fida fringe.
Hard to know what to make of this channel. Heavy reliance on artificial presentation to offer a really excellent series on the dangers of artificial medicine.
I spent the winter at latitude 54 sitting outside in the sunlight, visually antagonizing the locals. Perhaps it didn't help that I cheerfully told them that the sunlight pills they were munching were the very rat poison that killed my father.
Dr. Gominak is a neurologist. She has done work in sleep related to vitamin D. I am not disputing her conclusions about that. I know nothing about them. On what basis though should her other views about D be accepted? Okay, she cites references. I could do that myself. That doesn't make her orme aan expert, a Trust the Scientist writer. It's fine that she wrote this article. I just don't see the point in it being promoted, on the basis of her having drawn conclusions specifically about her work in sleep.
Vitamins are the LGBTQ alphabet of the corporate -"alternative" world.
Pills are edible emojis. --david thor
Excellent but I don't think vitamin A is beneficial, as it is a plant toxin, so depletion is good.
"None are so blind as they who will not see." This essay is masterful, so beautifully written, but only for those who are willing to see.
Great article. I just bought your book on the unvaccinated. I really enjoy your work.
Most of what you say might be true. I lack the background to evaluate it off-the-cuff. What I can say though is that when I used to take vitamin D I slept from midnight to 7:30, not the hours proclaimed in the article, and that the supplement did not alter my sleep from pre-D.
One supplement company, I forgot the name, uses cholecalciferol from lichen. I have no idea if that's better. I currently take none.
I would think cod liver oil is a good way to go? I’m ordering some from a company that does cold pressed. It appears to be a naturally derived from a food not a chemical.
Carlson makes a natural lemon-flavored cod liver oil that may be more pleasant than the traditional one. I'm thinking of ordering it myself & stopping the vitamin-D capsules. Here is a link..https://a.co/d/006SmBo1
Thank you!!
You're welcome!
I appreciate this confirmation that supplements might not be the best strategy. I am reading Dr. Seneff's book Toxic Legacy on glyphosate. It seems probable that environmental/food glyphosate is devastating the microbiome in many people and wrecking the elegant mechanisms of metabolism, including natural production of Vit D & B. So rather than supplementing with synthetic vitamins, eliminating glyphosate, drinking kefir, getting sun, and eating good sources of sulfur would support production of D & B.
It would be D2 rather than D3.